LaRaines Spicy Chicken and Sweet Potatoe Stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 179.6
- Total Fat: 0.9 g
- Cholesterol: 21.9 mg
- Sodium: 454.3 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 5.4 g
- Protein: 12.6 g
View full nutritional breakdown of LaRaines Spicy Chicken and Sweet Potatoe Stew calories by ingredient
Introduction
I re vamped this to what I had on hand from another recipe The HOT pace salsa makes this dish very HOT!! I re vamped this to what I had on hand from another recipe The HOT pace salsa makes this dish very HOT!!Number of Servings: 6
Ingredients
-
Sweet potato,2 cans drained
Chicken Breast, no skin, 8 ounces
Pace HOT Salsa, 1.5 cup
Onions, raw, .5 medium
Yellow Sweet Corn, Frozen, 0.5 cup
Diced Tomatoes, 1 can
Ground Cumin , .25 tsp
Oregano, ground, .25 tsp
Water, tap, 2 cup
Directions
Chop up chicken in to bite size pieces place chicken, onion and 2 cups of water in pot and cook until chicken is no longer pink add remaining ingredients into the water you cooked chicken in then cook on med until all are heated and serve 1 cup serving
Number of Servings: 6
Recipe submitted by SparkPeople user LARAINE.
Number of Servings: 6
Recipe submitted by SparkPeople user LARAINE.