hot sexy tuna spaghetti
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 367.7
- Total Fat: 12.8 g
- Cholesterol: 19.5 mg
- Sodium: 604.9 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 3.1 g
- Protein: 23.4 g
View full nutritional breakdown of hot sexy tuna spaghetti calories by ingredient
Introduction
low calorie pasta -all the ingredients will be in your cupboard- enjoy! low calorie pasta -all the ingredients will be in your cupboard- enjoy!Number of Servings: 3
Ingredients
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350g spaghetti
185g canned tunna
3tbsps tomato puree
1 clove garlic
2-3 tbsps water
2-3 tbsps olive oil
Directions
serves 3 people
1. put spaghetti on to cook
2.mix tuna, tomato puree and water in a bowl
3.squash garlic with the blade of a knife untill cracked
4.heat oil in a small pan .toss in garlic.cook untill browned. discard garlic-its only used to flavor it! stir in tuna mix.
5. cook,stirring on very low heat for 10 mins.mix into drained past and serve
Number of Servings: 3
Recipe submitted by SparkPeople user LILPINKHORROR.
1. put spaghetti on to cook
2.mix tuna, tomato puree and water in a bowl
3.squash garlic with the blade of a knife untill cracked
4.heat oil in a small pan .toss in garlic.cook untill browned. discard garlic-its only used to flavor it! stir in tuna mix.
5. cook,stirring on very low heat for 10 mins.mix into drained past and serve
Number of Servings: 3
Recipe submitted by SparkPeople user LILPINKHORROR.
Member Ratings For This Recipe
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WORKTHEGOAL
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SARINAKOF