Sweet-Sour Turnip green Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 75.7
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 33.7 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 2.8 g
- Protein: 1.8 g
View full nutritional breakdown of Sweet-Sour Turnip green Salad calories by ingredient
Introduction
Try this Low-Carb Salad! Try this Low-Carb Salad!Number of Servings: 4
Ingredients
-
2 cups shredded stemmed washed turnip greens
2 cups washed mixed salad greens
1 cup sliced plum tomatoes or quarted cherry tomatoes
1/2 cup shredded carrot
1/3 cup sliced green onions
8 tablespoons water divided
2 tablespoons all-purpose flour
1 tablespoon packed brown sugar
1/2 teaspoon celery seeds
dash pepper
1 tablespoon white wine vinegar
Directions
Combine turnip greens, salad greens and carrot in salad bowl; set aside. combine green onions and 2 tablespoons water in small saucepan. bring to a boil over high heat. Reduce heat to medium. Cook, covered, 2 to 3 minutes or until onions are tender.
Mix remaining 6 tablespoons water and flour in small bowl until smooth. Stir into green onions in saucepan. Add brown sugar, celery seeds, and pepper; cook and stir until mixture boils and thickens. Cook and stir 1 minute more. stir in vinegar. Pour hot dressing over salad; toss to coat. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user JEFFMORG.
Mix remaining 6 tablespoons water and flour in small bowl until smooth. Stir into green onions in saucepan. Add brown sugar, celery seeds, and pepper; cook and stir until mixture boils and thickens. Cook and stir 1 minute more. stir in vinegar. Pour hot dressing over salad; toss to coat. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user JEFFMORG.