Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 75.7 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 33.7 mg |
Potassium | 258.7 mg |
Total Carbohydrate | 13.3 g |
Dietary Fiber | 2.8 g |
Sugars | 2.0 g |
Protein | 1.8 g |
Vitamin A | 101.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.9 % |
Vitamin C | 47.1 % |
Vitamin D | 0.0 % |
Vitamin E | 6.9 % |
Calcium | 8.2 % |
Copper | 7.9 % |
Folate | 16.5 % |
Iron | 6.3 % |
Magnesium | 4.8 % |
Manganese | 13.3 % |
Niacin | 2.9 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 3.7 % |
Riboflavin | 3.5 % |
Selenium | 2.0 % |
Thiamin | 4.4 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet-Sour Turnip green Salad
View the full Sweet-Sour Turnip green Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet-Sour Turnip green Salad
18 calories of Oil and Vinegar Salad Dressing, (0.25 tbsp)
13 calories of Brown Sugar, (0.75 tsp packed)
9 calories of Turnip Greens, (0.50 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
8 calories of Vegetables, Mixed Salad Greens, (0.50 serving(s))
7 calories of Carrots, cooked, (0.13 cup slices)
5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)
1 calories of Celery seed, (0.13 tsp)
0 calories of Water, tap, (1 fl oz)
Calories per serving of Sweet-Sour Turnip green Salad
18 calories of Oil and Vinegar Salad Dressing, (0.25 tbsp)
13 calories of Brown Sugar, (0.75 tsp packed)
9 calories of Turnip Greens, (0.50 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
8 calories of Vegetables, Mixed Salad Greens, (0.50 serving(s))
7 calories of Carrots, cooked, (0.13 cup slices)
5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)
1 calories of Celery seed, (0.13 tsp)
0 calories of Water, tap, (1 fl oz)
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