(no ratings)
Dairy-Free Plain Muffin Base (Joy of Cooking)
Spelt and Oat flour are listed and replace the originally called-for all purpose flor, but almost any flour blend will work. You can add anything you like to these muffins- fruit, nuts, cheese (omitting the nutmeg), etc. They freeze well, and are easy to make.
CALORIES: 190 |
FAT: 6.6g |
PROTEIN: 3.7g |
CARBS: 33.1g |
FIBER: 2.2g