Baked Acorn Squash with Mustard and Honey

5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 589.7
  • Total Fat: 35.4 g
  • Cholesterol: 93.3 mg
  • Sodium: 532.0 mg
  • Total Carbs: 68.2 g
  • Dietary Fiber: 5.5 g
  • Protein: 6.4 g

View full nutritional breakdown of Baked Acorn Squash with Mustard and Honey calories by ingredient


a friend gave me this recipe... a friend gave me this recipe...
Number of Servings: 2


    3 Acorn Squash, stems cut off
    6 TBS. unsalted butter, softened
    2 TBS. Dijon mustard
    6 TBS. Honey
    Salt and pepper to taste


Preheat oven to 375
Cut squash in half.
Cut bottom of each squash half so it will set flat on pan.
Take out seeds and stringy stuff with a spoon. Place squash on pan.

Mix the butter, mustard, and honey in a small bowl until blended. Fill each squash with 2 TBS. of the butter mixture. Season with salt and pepper. Bake until squash is tender, 1 to1.5 hours.

Number of Servings: 2

Recipe submitted by SparkPeople user RECCABECN.

Member Ratings For This Recipe

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    This was super tasty! It stole the show at dinnertime. Thank you! - 9/22/09