Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 589.7 | Total Fat | 35.4 g |
|---|---|
| Saturated Fat | 21.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 93.3 mg |
| Sodium | 532.0 mg |
| Potassium | 1,314.5 mg |
| Total Carbohydrate | 68.2 g |
| Dietary Fiber | 5.5 g |
| Sugars | 62.4 g |
| Protein | 6.4 g |
| Vitamin A | 45.4 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 53.5 % |
| Vitamin C | 137.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 8.7 % |
| Copper | 13.8 % |
| Folate | 35.8 % |
| Iron | 11.4 % |
| Magnesium | 21.2 % |
| Manganese | 45.3 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 19.7 % |
| Riboflavin | 42.8 % |
| Selenium | 2.7 % |
| Thiamin | 15.5 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Acorn Squash with Mustard and Honey
View the full Baked Acorn Squash with Mustard and Honey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Acorn Squash with Mustard and Honey
305 calories of Butter, unsalted, (3 tbsp)
192 calories of Honey, (3 tbsp)
78 calories of Summer Squash, (1.50 large)
15 calories of Grey Poupon Dijon Mustard, (3 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Baked Acorn Squash with Mustard and Honey
305 calories of Butter, unsalted, (3 tbsp)
192 calories of Honey, (3 tbsp)
78 calories of Summer Squash, (1.50 large)
15 calories of Grey Poupon Dijon Mustard, (3 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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