Skillet Recipes

All the flavor of tacos, with far fewer dishes to wash! (And dinner will be ready in just 20 minutes.)

A no fuss approach to whipping up this tasty, healthy chicken dish.

Other veggies, like broccoli, corn or peas would make a great addition to this easy meal. Make any substitutions to fit your family's taste.

A much quicker version of the Italian classic; less time, but no less taste.

A quick, easy & flavorful dish! Just add your choice of vegetable or salad for a complete meal!

Low Carb, Low Fat, very simple dish that adds great flavor to chicken breast.

quick and easy stuffed peppers

A simple, one-pan comfort food.

From: "First Place Favorites" Member Shared Recipes :)

This is a quick & easy dish & a long time fav of my family!!!

This is a quick and easy meal that my family loves.

A new recipe that is quick, easy and oh-so delicious the whole family will ask for more!

Easy meal to throw together. Serve over brown rice. I like to add pineapple chunks to it and brocccoli.

A Mediterranean skillet served with pita bread

This is a low sodium, low calorie, low sugar, high protein meal.
It uses fresh cod or haddock, fresh baby carrots, fresh green beans, any kind of onion, white wine, and a low sodium broth as the only "salty" ingredient. I left out the salt and added a dash of cayenne, then found the sauce I was making for Brussels Sprouts, which contains a bit more heat, was very tasty with the fish.
You can substitute any kind of broth, leave out the hot pepper or add more. The auto ingredients forced some weird measurements and skewed nutrition info.
I made an Accidental Low Sodium Mushroom sauce originally meant for Brussesl sprouts which went very well with the fish.
This makes a fine lunch as well, and in WI, you could have it for breakfast with a Leinies.
Original Recipe and Photo from:
http://www.tasteofhome.com/Recipe
s/Cod---Vegetable-Skillet
NOTE:
You probably know Spark People adds links to your recipes and since I'm on a low sodium, low sugar diet with no artificial sweeteners, I try to use fresh ingredients as much as possible, so I doubt I'd endorse any of their links.

This simple cabbage and ground beef skillet uses just a few ingredients and is made in one pan – so little clean-up and it’s practically fool-proof

A simple twist on the Italian favorite

Cooks Country Cookbook, pg. 256

American Classic!!!!!!!!!!

Easy one dish dinner!!

A one dish dinner, that you can prepare in 30 minutes start to finish if you are fast at chopping. Avocado and cilantro provide the inspiration. You can substitute other veggies as desired. In the "most nutrients for the fewest calories" challenge this is a winner.

Quick squash dish for 4, that can be cooked in a skillet or oven if you so desire. Portions are rather large and very few calories. Great side dish!

Enjoy this one-pan meal any night of the week! As a bonus, the red peppers provide an excellent source of both vitamins A and C.

This side dish came from a Weight Watchers cookbook. It's a good option for when you've got something else using the oven.

quick and easy, use turkey keilbasa to save calories and fat