Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.7 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 101.0 mg |
| Sodium | 1,009.2 mg |
| Potassium | 735.3 mg |
| Total Carbohydrate | 44.8 g |
| Dietary Fiber | 4.3 g |
| Sugars | 6.5 g |
| Protein | 24.4 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 9.9 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 41.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 11.9 % |
| Copper | 21.0 % |
| Folate | 25.4 % |
| Iron | 27.0 % |
| Magnesium | 14.7 % |
| Manganese | 33.4 % |
| Niacin | 36.2 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 30.9 % |
| Riboflavin | 23.0 % |
| Selenium | 36.7 % |
| Thiamin | 24.0 % |
| Zinc | 19.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Bow Tie Skillet
View the full Turkey Bow Tie Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Bow Tie Skillet
400 calories of Pasta, cooked, (4 oz)
133 calories of Ground Turkey, (56.70 grams)
27 calories of Stewed Tomatoes, (102.75 grams)
15 calories of Canola Oil, (0.38 1tsp)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Chicken Broth, (102.75 grams)
4 calories of Celery, raw, (0.19 cup, diced)
3 calories of Granulated Sugar, (0.19 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Chili powder, (0.13 tsp)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of White Vinigar, (0.25 tbsp)
0 calories of 5th Season Garlic Salt, (0.13 tsp)
Calories per serving of Turkey Bow Tie Skillet
400 calories of Pasta, cooked, (4 oz)
133 calories of Ground Turkey, (56.70 grams)
27 calories of Stewed Tomatoes, (102.75 grams)
15 calories of Canola Oil, (0.38 1tsp)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Chicken Broth, (102.75 grams)
4 calories of Celery, raw, (0.19 cup, diced)
3 calories of Granulated Sugar, (0.19 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Chili powder, (0.13 tsp)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of White Vinigar, (0.25 tbsp)
0 calories of 5th Season Garlic Salt, (0.13 tsp)
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