skillet suffed pepper casserole

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 564.1

Total Fat: 24.6 g
Cholesterol: 84.8 mg
Sodium: 1,365.3 mg
Total Carbs: 59.1 g
Dietary Fiber: 5.9 g
Protein: 27.6 g

View full nutritional breakdown of skillet suffed pepper casserole calories by ingredient

Introduction

quick and easy stuffed peppers quick and easy stuffed peppers

Minutes to Prepare: 15

Minutes to Cook: 20

Number of Servings: 4

Ingredients

3 cups instant rice prepared

1 or more- green bell pepper chopped into pieces

1/4 cup of onion diced

1 lb lean ground beef

1 large can (29 oz) Hunt's tomato sauce

1 tbs oregano

1 tbs garlic powder

1 tbs basil

1 tbs italian seasoning

Directions

Prepare rice in advance. While rice is setting brown ground beef, onion, and pepper in a pan. When browned, add can of tomato sauce and seasonings. Slowly add rice to combination to get to desired consistency. Consistency is correct when sauce is not too soupy. Rice should be able to blend into skillet easily. You may need to stop adding rice if the sauce is not blending well. Continue to cook over medium heat till peppers are at desired crispness and ingredients are warmed through. This recipe makes 6 medium servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SBALLHEIDI.