skillet suffed pepper casserole

skillet suffed pepper casserole

4.8 of 5 (4)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 564.1
  • Total Fat: 24.6 g
  • Cholesterol: 84.8 mg
  • Sodium: 1,365.3 mg
  • Total Carbs: 59.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 27.6 g

View full nutritional breakdown of skillet suffed pepper casserole calories by ingredient
Submitted by:

Introduction

quick and easy stuffed peppers quick and easy stuffed peppers
Number of Servings: 4

Ingredients

    3 cups instant rice prepared
    1 or more- green bell pepper chopped into pieces
    1/4 cup of onion diced
    1 lb lean ground beef
    1 large can (29 oz) Hunt's tomato sauce
    1 tbs oregano
    1 tbs garlic powder
    1 tbs basil
    1 tbs italian seasoning

Directions

Prepare rice in advance. While rice is setting brown ground beef, onion, and pepper in a pan. When browned, add can of tomato sauce and seasonings. Slowly add rice to combination to get to desired consistency. Consistency is correct when sauce is not too soupy. Rice should be able to blend into skillet easily. You may need to stop adding rice if the sauce is not blending well. Continue to cook over medium heat till peppers are at desired crispness and ingredients are warmed through. This recipe makes 6 medium servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SBALLHEIDI.

Rate This Recipe

Member Ratings For This Recipe


  • Incredible!
    Serve the meat mixture over the rice. Used red, orange & green peppers. - 4/10/11

    Was this review helpful?   yes  No

  • Very Good
    It was good, but nothing my kids would eat, so probably won't make very often. - 1/28/08

    Was this review helpful?   yes  No

  • Incredible!
    This is a great recipe but I substituted Ground Turkey for the Ground Beef...lowers the fat and calories a little and still tastes great!!!! - 1/20/08

    Was this review helpful?   yes  No

  • Incredible!
    a great variation of the traditional stuffed peppers, especially if you don't like a lot of pepper - 1/8/08

    Was this review helpful?   yes  No