Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 274.9
Total Fat 6.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 48.7 mg
Sodium 580.5 mg
Potassium 887.4 mg
Total Carbohydrate 32.6 g
Dietary Fiber 4.5 g
Sugars 6.9 g
Protein 24.2 g
Vitamin A 87.9 %
Vitamin B-12 4.5 %
Vitamin B-6 32.8 %
Vitamin C 225.3 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 17.3 %
Copper 15.5 %
Folate 13.9 %
Iron 20.7 %
Magnesium 13.8 %
Manganese 15.4 %
Niacin 64.4 %
Pantothenic Acid 10.3 %
Phosphorus 20.5 %
Riboflavin 10.6 %
Selenium 20.4 %
Thiamin 21.7 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kraft - Bruschetta Chicken Skillet

View the full Kraft - Bruschetta Chicken Skillet Recipe & Instructions
Submitted by: KRYSLOCK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kraft - Bruschetta Chicken Skillet

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

65 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.38 cup)

42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)

38 calories of Stewed Tomatoes, (0.57 cup)

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

18 calories of Kraft Calorie Wise Sundried Tomato and Oregano Dressing, (0.50 tbsp)

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Garlic, (0.50 cloves)

0 calories of Basil, (0.50 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


Nutrition & Calorie Comments  

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