Kraft - Bruschetta Chicken Skillet
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 274.9
- Total Fat: 6.0 g
- Cholesterol: 48.7 mg
- Sodium: 580.5 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 4.5 g
- Protein: 24.2 g
View full nutritional breakdown of Kraft - Bruschetta Chicken Skillet calories by ingredient
Introduction
Enjoy this one-pan meal any night of the week! As a bonus, the red peppers provide an excellent source of both vitamins A and C. Enjoy this one-pan meal any night of the week! As a bonus, the red peppers provide an excellent source of both vitamins A and C.Number of Servings: 4
Ingredients
-
2 Tbsp. KRAFT SIGNATURE CALORIE-WISE Sundried Tomato and Oregano Dressing
4 small boneless skinless chicken breasts (1 lb./450 g)
2 red peppers, chopped
2 cloves garlic, minced
1 can (19 fl oz/540 mL) Italian-style stewed tomatoes, undrained
2 large tomatoes, chopped, divided
1 cup water
1-1/2 cups instant brown rice, uncooked
1/2 cup KRAFT Part Skim Mozzarella Shredded Cheese
2 Tbsp. chopped fresh basil
Directions
HEAT dressing in large skillet on medium heat. Add chicken, peppers and garlic; cover. Cook 10 min. or until chicken is done (170ºF), stirring peppers occasionally and turning chicken after 5 min. Remove chicken from skillet; cover to keep warm.
ADD canned tomatoes, 1 cup of the chopped fresh tomatoes and water to skillet. Stir in rice; bring to boil. Simmer on low 10 min. Meanwhile, combine cheese, remaining chopped tomatoes and basil.
RETURN chicken to skillet; top with cheese mixture. Cover; cook 5 min. or until chicken is heated through and cheese is melted.
Number of Servings: 4
Recipe submitted by SparkPeople user KRYSLOCK.
Member Ratings For This Recipe
-
ELRIDDICK
-
BMORRIS9