Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.9 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 111.0 mg |
| Sodium | 559.6 mg |
| Potassium | 405.7 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.9 g |
| Protein | 8.8 g |
| Vitamin A | 22.9 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 12.4 % |
| Vitamin D | 11.2 % |
| Vitamin E | 1.4 % |
| Calcium | 19.6 % |
| Copper | 7.4 % |
| Folate | 10.5 % |
| Iron | 4.8 % |
| Magnesium | 10.4 % |
| Manganese | 14.8 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 25.2 % |
| Riboflavin | 19.1 % |
| Selenium | 14.3 % |
| Thiamin | 5.8 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheezy Squash Skillet Caserole
View the full Cheezy Squash Skillet Caserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheezy Squash Skillet Caserole
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Summer squash, (0.75 cup slices)
25 calories of Milk, 1%, (0.25 cup)
13 calories of Kraft Free American Cheese Singles, (0.50 slice)
3 calories of I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, (0.50 serving)
Calories per serving of Cheezy Squash Skillet Caserole
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Summer squash, (0.75 cup slices)
25 calories of Milk, 1%, (0.25 cup)
13 calories of Kraft Free American Cheese Singles, (0.50 slice)
3 calories of I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, (0.50 serving)
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