Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.4 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 76.4 mg |
| Sodium | 262.6 mg |
| Potassium | 821.6 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 6.9 g |
| Sugars | 8.6 g |
| Protein | 24.5 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 28.6 % |
|---|---|
| Vitamin B-6 | 29.3 % |
| Vitamin C | 146.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 10.9 % |
| Copper | 9.0 % |
| Folate | 29.0 % |
| Iron | 19.4 % |
| Magnesium | 13.4 % |
| Manganese | 23.3 % |
| Niacin | 24.6 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 21.8 % |
| Riboflavin | 20.0 % |
| Selenium | 24.0 % |
| Thiamin | 14.3 % |
| Zinc | 34.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amish Ground Beef and Cabbage Skillet
View the full Amish Ground Beef and Cabbage Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amish Ground Beef and Cabbage Skillet
194 calories of Ground Beef (extra lean), (0.25 unit, cooked (yield from 1 lb raw meat))
57 calories of Green Cabbage, raw (1 head, medium - 908g), (227 gram(s))
25 calories of Butter, unsalted, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Tomato Sauce, (0.13 cup)
1 calories of Garlic Minced 1 Tsp, (0.25 serving)
0 calories of Salt & Pepper to taste, (0.25 serving)
Calories per serving of Amish Ground Beef and Cabbage Skillet
194 calories of Ground Beef (extra lean), (0.25 unit, cooked (yield from 1 lb raw meat))
57 calories of Green Cabbage, raw (1 head, medium - 908g), (227 gram(s))
25 calories of Butter, unsalted, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Tomato Sauce, (0.13 cup)
1 calories of Garlic Minced 1 Tsp, (0.25 serving)
0 calories of Salt & Pepper to taste, (0.25 serving)
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