Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 302.4
Total Fat 15.0 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.1 g
Cholesterol 76.4 mg
Sodium 262.6 mg
Potassium 821.6 mg
Total Carbohydrate 19.1 g
Dietary Fiber 6.9 g
Sugars 8.6 g
Protein 24.5 g
Vitamin A 8.8 %
Vitamin B-12 28.6 %
Vitamin B-6 29.3 %
Vitamin C 146.3 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 10.9 %
Copper 9.0 %
Folate 29.0 %
Iron 19.4 %
Magnesium 13.4 %
Manganese 23.3 %
Niacin 24.6 %
Pantothenic Acid 8.3 %
Phosphorus 21.8 %
Riboflavin 20.0 %
Selenium 24.0 %
Thiamin 14.3 %
Zinc 34.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amish Ground Beef and Cabbage Skillet

View the full Amish Ground Beef and Cabbage Skillet Recipe & Instructions
Submitted by: STLMOLLY
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amish Ground Beef and Cabbage Skillet

194 calories of Ground Beef (extra lean), (0.25 unit, cooked (yield from 1 lb raw meat))

57 calories of Green Cabbage, raw (1 head, medium - 908g), (227 gram(s))

25 calories of Butter, unsalted, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Tomato Sauce, (0.13 cup)

1 calories of Garlic Minced 1 Tsp, (0.25 serving)

0 calories of Salt & Pepper to taste, (0.25 serving)


Nutrition & Calorie Comments  

I used a can of no salt tomatoes instead of tomato sauce. I omitted the butter. I cooked the beef-then added the red onion & garlic. Then drained the liquid off. Added the can tomatoes w/ it's juice added cabbage. I also omitted the salt. I added crushed red peppers to it. Next time I'll add carrot Submitted by:
RONDAJO56

(1/20/18)
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