Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 463.5
Total Fat 13.2 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.2 g
Cholesterol 86.0 mg
Sodium 1,460.0 mg
Potassium 95.7 mg
Total Carbohydrate 25.6 g
Dietary Fiber 1.9 g
Sugars 3.6 g
Protein 42.5 g
Vitamin A 2.0 %
Vitamin B-12 2.8 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 4.0 %
Vitamin E 4.1 %
Calcium 17.4 %
Copper 6.0 %
Folate 0.8 %
Iron 10.5 %
Magnesium 1.9 %
Manganese 3.2 %
Niacin 1.8 %
Pantothenic Acid 3.0 %
Phosphorus 6.9 %
Riboflavin 5.9 %
Selenium 5.0 %
Thiamin 2.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skillet Porkchops with Mushroom Gravy

View the full Skillet Porkchops with Mushroom Gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skillet Porkchops with Mushroom Gravy

270 calories of Boneless Porkchop, Center cut, 4oz., (1.50 serving)

104 calories of 4C Seasoned Breadcrumbs, (28.25 gram(s))

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

13 calories of Milk, 1%, (0.13 cup)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)


No nutrition or calorie comments found.