Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.0 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 290.0 mg |
| Potassium | 140.0 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.0 g |
| Protein | 24.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in easy baked pork chop dinner
View the full easy baked pork chop dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of easy baked pork chop dinner
180 calories of Boneless Porkchop, Center cut, 4oz., (1 serving)
108 calories of White Potato - Small Boiled with skin, (1 serving)
40 calories of Green Giant Simply Steam- green bean & almonds- frozen, (1 serving)
Calories per serving of easy baked pork chop dinner
180 calories of Boneless Porkchop, Center cut, 4oz., (1 serving)
108 calories of White Potato - Small Boiled with skin, (1 serving)
40 calories of Green Giant Simply Steam- green bean & almonds- frozen, (1 serving)
Calories in Similar Recipes
- GERD-friendly recipe that's just in time for autumn!
- Easy to make baked pork chops using low sodium, low fat ingredients
Nutrition & Calorie Comments