Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 328.0
Total Fat 6.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 55.0 mg
Sodium 290.0 mg
Potassium 140.0 mg
Total Carbohydrate 29.0 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 24.0 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.0 %
Copper 0.0 %
Folate 0.0 %
Iron 2.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in easy baked pork chop dinner

View the full easy baked pork chop dinner Recipe & Instructions
Submitted by: LINCAR4
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of easy baked pork chop dinner

180 calories of Boneless Porkchop, Center cut, 4oz., (1 serving)

108 calories of White Potato - Small Boiled with skin, (1 serving)

40 calories of Green Giant Simply Steam- green bean & almonds- frozen, (1 serving)


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