Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 286.5 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 41.3 mg |
Sodium | 1,403.2 mg |
Potassium | 147.8 mg |
Total Carbohydrate | 13.4 g |
Dietary Fiber | 1.7 g |
Sugars | 0.2 g |
Protein | 22.3 g |
Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 7.9 % |
Calcium | 2.5 % |
Copper | 16.2 % |
Folate | 7.2 % |
Iron | 14.8 % |
Magnesium | 2.7 % |
Manganese | 9.6 % |
Niacin | 4.0 % |
Pantothenic Acid | 6.4 % |
Phosphorus | 8.1 % |
Riboflavin | 6.9 % |
Selenium | 20.0 % |
Thiamin | 5.0 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Porkchops in Mushroom soup
View the full Porkchops in Mushroom soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Porkchops in Mushroom soup
135 calories of Boneless Porkchop, Center cut, 4oz., (0.75 serving)
130 calories of Cream of Mushroom Soup, (0.50 can (10.75 oz))
22 calories of Mushrooms, canned, (0.38 cup)
Calories per serving of Porkchops in Mushroom soup
135 calories of Boneless Porkchop, Center cut, 4oz., (0.75 serving)
130 calories of Cream of Mushroom Soup, (0.50 can (10.75 oz))
22 calories of Mushrooms, canned, (0.38 cup)
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