Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 336.2 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 0.0 mg |
Sodium | 650.7 mg |
Potassium | 918.3 mg |
Total Carbohydrate | 55.9 g |
Dietary Fiber | 15.6 g |
Sugars | 2.8 g |
Protein | 13.7 g |
Vitamin A | 7.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 23.6 % |
Vitamin C | 63.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 6.7 % |
Copper | 20.8 % |
Folate | 58.5 % |
Iron | 19.6 % |
Magnesium | 32.5 % |
Manganese | 57.3 % |
Niacin | 15.5 % |
Pantothenic Acid | 12.7 % |
Phosphorus | 26.9 % |
Riboflavin | 12.0 % |
Selenium | 10.1 % |
Thiamin | 28.3 % |
Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clean Eating Mexican Skillet
View the full Clean Eating Mexican Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clean Eating Mexican Skillet
140 calories of Beans, black, (106.25 grams)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
54 calories of Brown Rice, long grain, (0.25 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mung Bean Sprout, (0.25 cup)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Hot Pepper Sauce, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Clean Eating Mexican Skillet
140 calories of Beans, black, (106.25 grams)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
54 calories of Brown Rice, long grain, (0.25 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mung Bean Sprout, (0.25 cup)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Hot Pepper Sauce, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Cilantro, raw, (1 tbsp)
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