Vegetable Breakfast Skillet

Vegetable Breakfast Skillet

4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 198.6
  • Total Fat: 6.5 g
  • Cholesterol: 217.5 mg
  • Sodium: 1,344.7 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 8.7 g
  • Protein: 15.0 g

View full nutritional breakdown of Vegetable Breakfast Skillet calories by ingredient



Number of Servings: 1

Ingredients

    Peppers, sweet, red, fresh, 0.75 cup, chopped
    Scallions, raw, 38 grams
    Swiss Chard, 168 grams (this will seem like a lot but it shrinks a lot as it cooks

    Red Ripe Tomatoes, 112 grams
    Mushrooms, fresh, 62 grams
    Garlic, .25 tsp

    Chicken Broth, 1 cup

    Egg, fresh, 1 large



Directions



Number of Servings: 1

Recipe submitted by SparkPeople user ADRIANN1.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Very Good - 10/15/18


  • no profile photo

    Incredible!
    Lotta' food for a few calories. Just add turkey sausage if you want meat. - 6/17/17