Mini Fritattas
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 63.1
- Total Fat: 4.8 g
- Cholesterol: 90.0 mg
- Sodium: 38.6 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.3 g
- Protein: 3.5 g
View full nutritional breakdown of Mini Fritattas calories by ingredient
Introduction
Perfect make-ahead fast breakfast option Perfect make-ahead fast breakfast optionNumber of Servings: 12
Ingredients
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5 large eggs
2 Tablespoons Milk
3/4 cup fresh mushrooms, chopped
1/2 cup onion, chopped
1/4 cup each, yellow and red bell peppers, chopped
1/4 cup mozzarella cheese
Olive Oil
Cooking Spray
Directions
Preheat oven to 350 (F).
In a bowl, wisk the eggs, milk and some salt and pepper if desired, set aside.
Saute the veggies together in a small amount of Olive Oil for about 3 minutes or until tender.
Spray a muffin pan with cooking spray and divide mixture among the cups. Sprinkle each cup with cheese. Pour the egg mixture over the veggies in each cup.
Bake at 350 (F) for 10-12 minutes or until lightly golden brown and set.
Number of Servings: 12
Recipe submitted by SparkPeople user SEEPY87.
In a bowl, wisk the eggs, milk and some salt and pepper if desired, set aside.
Saute the veggies together in a small amount of Olive Oil for about 3 minutes or until tender.
Spray a muffin pan with cooking spray and divide mixture among the cups. Sprinkle each cup with cheese. Pour the egg mixture over the veggies in each cup.
Bake at 350 (F) for 10-12 minutes or until lightly golden brown and set.
Number of Servings: 12
Recipe submitted by SparkPeople user SEEPY87.
Member Ratings For This Recipe
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CD7902670
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MEG518