Fiesta Chicken
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 195.2
- Total Fat: 9.2 g
- Cholesterol: 57.3 mg
- Sodium: 300.0 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 2.5 g
- Protein: 16.0 g
View full nutritional breakdown of Fiesta Chicken calories by ingredient
Introduction
Yummy, spicy and filling. A family favorite Yummy, spicy and filling. A family favoriteNumber of Servings: 5
Ingredients
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5 skinless chicken thighs
1 can corn drained
1 12 oz can diced tomatoes
1 4 oz can diced green chilies
1 onion diced
2 T olive oil
1 tsp hot pepper sauce, or to taste
1 T chili powder, or to taste
1 T cumin powder, or to taste
1 T garlic powder, or to taste
salt and pepper to taste
Directions
Put skinned thighs in 9x13 baking dish. Sprinkle with chili powder, cumin garlic, salt and pepper. Bake in 350 oven for 30 minutes.
While chicken is baking dice onion and saute lightly in olive oil. Do not brown. Add remaining veggies, more spices and hot pepper sauce to taste.
When chicken has cooked 30 minutes, put veggie mixture on top and bake another 25-30 minutes.
Make it as mild, or spicy as you like.
Serve over rice.
Number of Servings: 5
Recipe submitted by SparkPeople user NANDMSMOM1.
While chicken is baking dice onion and saute lightly in olive oil. Do not brown. Add remaining veggies, more spices and hot pepper sauce to taste.
When chicken has cooked 30 minutes, put veggie mixture on top and bake another 25-30 minutes.
Make it as mild, or spicy as you like.
Serve over rice.
Number of Servings: 5
Recipe submitted by SparkPeople user NANDMSMOM1.