Tuna chick pea salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 294.7
  • Total Fat: 6.2 g
  • Cholesterol: 47.6 mg
  • Sodium: 1,281.0 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 12.6 g
  • Protein: 26.6 g

View full nutritional breakdown of Tuna chick pea salad calories by ingredient



Number of Servings: 2

Ingredients

    1 can chick peas
    2 stalks celery
    1/2 red pepper
    1 tbs capers
    3 tbs light sour cream
    2 tsp dijon
    1/2 small red onion
    2 pouches of tuna

Directions

Chop the veggies, then mix everything together. Pretty good.

Number of Servings: 2

Recipe submitted by SparkPeople user MISSMAC581.