MrsMc's Spicy Peanut Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 443.8
- Total Fat: 17.0 g
- Cholesterol: 137.5 mg
- Sodium: 884.3 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.5 g
- Protein: 62.6 g
View full nutritional breakdown of MrsMc's Spicy Peanut Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
1 cup chicken broth
1 tablespoon sugar
1 tbsp white vinegar
2 tbsp soy sauce
½ tbsp cayenne pepper
1 tbsp red pepper flakes
1 tbsp olive oil
boneless chicken, cut in strips
ginger
garlic
onion powder
1/3 cup dry roasted peanuts
2 tbsp peanut butter
broccoli, onions, peppers, etc. (optional)
Serve with rice.
Directions
1. Mix broth, sugar, soy sauce, vinegar, peanut butter and cayenne pepper; set aside.
2. Add oil to skillet. Add chicken, sprinkle enough garlic, onion powder and ginger to coat chicken.
Stir-fry for 3 minutes or until chicken is no longer pink.
3. Add vegetables, stir-fry 1 minute
4. Add broth mixture to chicken. Cook and stir 1 minute or until sauce thickens.
5. Serve over rice, sprinkle with crushed peanuts
Number of Servings: 4
Recipe submitted by SparkPeople user FUTUREMRSMC.
2. Add oil to skillet. Add chicken, sprinkle enough garlic, onion powder and ginger to coat chicken.
Stir-fry for 3 minutes or until chicken is no longer pink.
3. Add vegetables, stir-fry 1 minute
4. Add broth mixture to chicken. Cook and stir 1 minute or until sauce thickens.
5. Serve over rice, sprinkle with crushed peanuts
Number of Servings: 4
Recipe submitted by SparkPeople user FUTUREMRSMC.