Chicken Fiesta
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 191.5
- Total Fat: 3.8 g
- Cholesterol: 45.6 mg
- Sodium: 960.8 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 4.9 g
- Protein: 21.8 g
View full nutritional breakdown of Chicken Fiesta calories by ingredient
Introduction
Made this on a whim, So tasty and yummy! Made this on a whim, So tasty and yummy!Number of Servings: 3
Ingredients
-
Chicken Breast, tenderlions-1lbs
Green Peppers (bell peppers), 1 cup, strips (remove)
*Peppers, sweet, red, fresh, 1 cup, chopped (remove)
Onions, raw, 1 cup, sliced (remove)
1 cup pico de gallo- premade-in vegtable section of store
Mushrooms, fresh, 1 cup, pieces or slices (remove)
Newman's Own Bandito Salsa Pineapple, 2 Tbsp, 3 serving (remove)
Italian Salad dressing, 1 tbsp (remove)
Salt, 1 tsp (remove)
Pepper, black, 1 tsp (remove)
Garlic powder, 1 tbsp (remove)
Asparagus, fresh, 1 cup (remove)
Directions
Place chicken in a skillet, add italian dressing, poultry seasoning, and lemon pepper, cook on medium till chicken is done. in soup pan add all vegtables, pour on salsacook till tender then add to chicken cook 10 mintues. and eat.
Number of Servings: 3
Recipe submitted by SparkPeople user SONGOFDEBRA.
Number of Servings: 3
Recipe submitted by SparkPeople user SONGOFDEBRA.