Sweet-Potato Waffle Fries

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 127.9
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.4 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Sweet-Potato Waffle Fries calories by ingredient


Introduction

From Parents Magazine December 2008 From Parents Magazine December 2008
Number of Servings: 2

Ingredients

    1 8 oz. Sweet Potato, peeled
    1 tbsp water
    olive oil
    salt and pepper

Directions

Slice sweet potato into 12 1/4-inch-thick pieces using a waffle-cutter. Place in a microwave-safe bowl with water and cover with wax paper. Microwave on high for 2-1/2 minutes. Transfer potatoes to a baking sheet lined with parchment paper. Brush slices lightly with olive oil and sprinkle with salt and pepper. Bake at 450 degrees, turning once, for 15 minutes or until tender and browned.

Number of Servings: 2

Recipe submitted by SparkPeople user KTLASERS.