Broccoli cassarole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 158.5
- Total Fat: 5.8 g
- Cholesterol: 9.5 mg
- Sodium: 617.5 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 3.1 g
- Protein: 7.8 g
View full nutritional breakdown of Broccoli cassarole calories by ingredient
Number of Servings: 6
Ingredients
-
1 1/2 cups brown rice
1 can cream of mushroom soup
1 can water
I bag frozen broccoli
4oz 2% Velveeta
Directions
Mix all ingredients in cassarole dish and bake covered at 375 for 35-45 min.
Number of Servings: 6
Recipe submitted by SparkPeople user MRSMOHR.
Number of Servings: 6
Recipe submitted by SparkPeople user MRSMOHR.
