Bad unhealthy fattening chicken parm hero
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,004.7
- Total Fat: 58.3 g
- Cholesterol: 75.5 mg
- Sodium: 1,870.9 mg
- Total Carbs: 76.7 g
- Dietary Fiber: 5.4 g
- Protein: 42.4 g
View full nutritional breakdown of Bad unhealthy fattening chicken parm hero calories by ingredient
Number of Servings: 1
Ingredients
-
Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove)
*Corn Oil, 3 tbsp (remove)
Bread crumbs, dry, grated, seasoned, .25 cup (remove)
Bread, french or vienna (includes sourdough), 1 slice, large (6" x 2-1/2" x 1-3/4") (remove)
Parmesan Cheese, grated, 3 tbsp (remove)
Mozzarella Cheese, whole milk, .25 cup, shredded (remove)
*Spaghetti/Marinara Sauce (tomato sauce), .25 cup (remove)
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user NYMELODY.