chicken tortilla soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 142.0
  • Total Fat: 1.1 g
  • Cholesterol: 19.7 mg
  • Sodium: 954.0 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 4.8 g
  • Protein: 14.6 g

View full nutritional breakdown of chicken tortilla soup calories by ingredient


Introduction

saute chicken and onions in a stock pot. add garlic to taste and all other ingredients. Simmer. You can add shredded 2% jack cheese, cilantro and multi grain tortilla chips as garnish. Nutritional info figured without garnishes. saute chicken and onions in a stock pot. add garlic to taste and all other ingredients. Simmer. You can add shredded 2% jack cheese, cilantro and multi grain tortilla chips as garnish. Nutritional info figured without garnishes.
Number of Servings: 10

Ingredients

    diced chicken, red onion, chicken broth, salsa, corn, black beans and taco seasoning

Directions



Number of Servings: 10

Recipe submitted by SparkPeople user DANALYNNE1973.