Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.0 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 19.7 mg |
| Sodium | 954.0 mg |
| Potassium | 600.2 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 4.8 g |
| Sugars | 1.6 g |
| Protein | 14.6 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 18.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 4.6 % |
| Copper | 10.3 % |
| Folate | 6.5 % |
| Iron | 10.1 % |
| Magnesium | 7.1 % |
| Manganese | 6.6 % |
| Niacin | 24.1 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 11.4 % |
| Riboflavin | 4.7 % |
| Selenium | 9.5 % |
| Thiamin | 5.7 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken tortilla soup
View the full chicken tortilla soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken tortilla soup
42 calories of Bush's, Black Beans, (0.20 cup)
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
15 calories of Salsa, (0.20 cup)
10 calories of Campbell's low sodium chicken broth, (0.80 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.20 tsp)
Calories per serving of chicken tortilla soup
42 calories of Bush's, Black Beans, (0.20 cup)
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
15 calories of Salsa, (0.20 cup)
10 calories of Campbell's low sodium chicken broth, (0.80 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.20 tsp)
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