Pork and veggie skillet dinner
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 467.8
- Total Fat: 13.7 g
- Cholesterol: 71.0 mg
- Sodium: 257.5 mg
- Total Carbs: 54.6 g
- Dietary Fiber: 8.3 g
- Protein: 31.6 g
View full nutritional breakdown of Pork and veggie skillet dinner calories by ingredient
Introduction
Very easy to make, and easy clean up with just one skillet. Very easy to make, and easy clean up with just one skillet.Number of Servings: 4
Ingredients
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4 pork loin chops
4 medium potatoes, cut into fourths
4 medium carrots, cut into fourths
1 medium onion, cut into fourths
1/2 cup low sodium chicken broth
Dash of salt
Dash of pepper
Directions
Cut the fat off the pork chops. Spray some cooking spray on a large skillet, and brown the chops, turning once (about five minutes).
Add the chicken broth, potatoes, carrots, and onions. Add a dash of salt and a dash of pepper.
Cover and simmer for 30 minutes, until veggies are tender and pork is no longer pink in the center.
Makes four servings. To cut back on carbs, use only three potatoes.
Number of Servings: 4
Recipe submitted by SparkPeople user AKARMITAGE.
Add the chicken broth, potatoes, carrots, and onions. Add a dash of salt and a dash of pepper.
Cover and simmer for 30 minutes, until veggies are tender and pork is no longer pink in the center.
Makes four servings. To cut back on carbs, use only three potatoes.
Number of Servings: 4
Recipe submitted by SparkPeople user AKARMITAGE.
Member Ratings For This Recipe
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JEN12573
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CD3464028