Chicken Chow Mein

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 401.8
  • Total Fat: 15.8 g
  • Cholesterol: 34.2 mg
  • Sodium: 938.6 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 6.2 g
  • Protein: 21.7 g

View full nutritional breakdown of Chicken Chow Mein calories by ingredient


Introduction

This is one of my favorites!!! This is one of my favorites!!!
Number of Servings: 4

Ingredients

    1 cup Cooked Chicken
    1 cup Bok Choy, chopped
    1 can sliced Water Chestnuts
    1/2 pkg fresh Bean Sprouts
    1 large stalk Broccoli, chopped
    2 stalks Celery, chopped
    2 1/2 cups Water
    1 (12 grm) Chicken Bullion Cube
    1 tbsp Cornstarch
    Chow Mein Noodles

Directions

Heat 2 1/2 cups water in microwave and dissolve chicken bullion in it to make 'chicken broth.' Put all chopped vegetables into a skillet. Add 1 cup chicken broth. Cover and turn heat on high to steam vegetables. Once vegetables are steamed remove cover and add chicken. Add 1 tbsp cornstarch to the remaining chicken broth and mix until smooth. Add the broth/cornstarch mixture to the skillet. Turn heat to medium and simmer until broth thickens. Serves 4. Serve over 1 cup of Chow Mein noodles per serving.

Number of Servings: 4

Recipe submitted by SparkPeople user HVNABALL.