Corn Chowder with Cheddar

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 217.3
  • Total Fat: 5.2 g
  • Cholesterol: 16.1 mg
  • Sodium: 354.1 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 9.0 g

View full nutritional breakdown of Corn Chowder with Cheddar calories by ingredient
Report Inappropriate Recipe

Submitted by:


Great with sugarfree whole wheat cheddar muffins. Great with sugarfree whole wheat cheddar muffins.
Number of Servings: 4


    1 large potato, cubed
    1 medium onion, chopped
    1 cup water
    1 cup skim milk
    1 - 10 oz can creamed corn
    salt & pepper to taste
    1/2 cup of shredded cheddar cheese


1. Put potato, onion, and water in a large saucepan, bring to boil.
2. Cook for 10 - 15 minutes or until potatoes are soft.
3. Add creamed corn and water, bring to boil.
4. Serve with 1/8 cup of shredded cheddar cheese per serving.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TIMTOO.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.