mexican caserole

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 148.1
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 319.5 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 6.4 g
  • Protein: 6.8 g

View full nutritional breakdown of mexican caserole calories by ingredient



Number of Servings: 12

Ingredients

    corn beans rice tomatoes

Directions

cook rice and then mix all ingredients and cook for 10 minutes

Number of Servings: 12

Recipe submitted by SparkPeople user JST2001.