Oven "Fries"
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 167.9
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 450.0 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 3.7 g
- Protein: 3.3 g
View full nutritional breakdown of Oven "Fries" calories by ingredient
Introduction
Oh my heck... these are tasty!!!(On WW: 3 points) Oh my heck... these are tasty!!!
(On WW: 3 points)
Number of Servings: 4
Ingredients
-
1 1/4 lbs baking potatoes, peeled and cut into 1/2 inch strips
3/4 tsp salt
1/2 tsp sugar
4 tsp olive oil
1 tsp paprika
Directions
1- Preheat the oven to 450 degrees; spray a nonstick baking sheet with nonstick cooking spray.
2- In a large bowl, combine the potatoes, 1/4 tsp of the salt, and the sugar with cold water to cover. Soak 15 minutes; drain and blot dry.
3- In another large bowl, toss the potatoes with the oil and paprika. Place in a single layer on the baking sheet. Bake, turning the potatoes over as they brown, until cooked through and crisp, about 45 minutes.. Sprinkle with the remaining salt.
Number of Servings: 4
Recipe submitted by SparkPeople user MMARTIAN.
2- In a large bowl, combine the potatoes, 1/4 tsp of the salt, and the sugar with cold water to cover. Soak 15 minutes; drain and blot dry.
3- In another large bowl, toss the potatoes with the oil and paprika. Place in a single layer on the baking sheet. Bake, turning the potatoes over as they brown, until cooked through and crisp, about 45 minutes.. Sprinkle with the remaining salt.
Number of Servings: 4
Recipe submitted by SparkPeople user MMARTIAN.
Member Ratings For This Recipe
-
PAUL47274