EASY GARLIC BROILED CHICKEN
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 237.3
- Total Fat: 16.4 g
- Cholesterol: 90.0 mg
- Sodium: 358.3 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.2 g
- Protein: 20.4 g
View full nutritional breakdown of EASY GARLIC BROILED CHICKEN calories by ingredient
Number of Servings: 3
Ingredients
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4 tbsp butter
1-1-1/2 tsp minced garlic
1-1-1/2 tsp soy sauce (lite)
1/8 tsp black pepper
1 tsp dried parsley
3 boneless, skinless chicken breast
dried parsley to taste
Directions
1. Pre-heat oven broiler. Lightly grease baking pan.
2. Mix butter, garlic, soy sauce, pepper and pasley. Melt in pan.
3. Arrange chicken on the baking pan, and coat with the butter mixture, reserving some for basting.
4. Broil chicken 30 minutes in preheated oven, until juices run clear, turning ossasionally and basting with reaining butter mixture. Sprinkle with parsley to serve.
Number of Servings: 3
Recipe submitted by SparkPeople user HERBAL_TEA_LVR.
2. Mix butter, garlic, soy sauce, pepper and pasley. Melt in pan.
3. Arrange chicken on the baking pan, and coat with the butter mixture, reserving some for basting.
4. Broil chicken 30 minutes in preheated oven, until juices run clear, turning ossasionally and basting with reaining butter mixture. Sprinkle with parsley to serve.
Number of Servings: 3
Recipe submitted by SparkPeople user HERBAL_TEA_LVR.
Member Ratings For This Recipe
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