White Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 359.9
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 281.1 mg
- Total Carbs: 60.0 g
- Dietary Fiber: 13.0 g
- Protein: 19.6 g
View full nutritional breakdown of White Chili calories by ingredient
Number of Servings: 6
Ingredients
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1 medium onion, chopped
2 T olive oil
4 oz can green chiles, drained
2 tsp cumin
3 cans white beans
1 can chicken broth
Directions
soften onion in oil, add chiles and cumin, stir for 2 minutes. Puree one can beans in blender, add puree, beans, and chicken broth to the onion mixture, bring to boil. Reduce heat and simmer for 10 minutes.
You can also add cooked chicken (not included in nutrition information)
Number of Servings: 6
Recipe submitted by SparkPeople user ***BUBBLES***.
You can also add cooked chicken (not included in nutrition information)
Number of Servings: 6
Recipe submitted by SparkPeople user ***BUBBLES***.
Member Ratings For This Recipe
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BROGUS1
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CLK1000
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STARLUVER101