Mama Jo's Carrot Salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 94.3
  • Total Fat: 4.2 g
  • Cholesterol: 0.7 mg
  • Sodium: 28.8 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.5 g

View full nutritional breakdown of Mama Jo's Carrot Salad calories by ingredient
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Sweet and light Midwestern treat. Sweet and light Midwestern treat.
Number of Servings: 10


    3 large carrots
    .5 cup raisins
    .5 cup walnuts, chopped
    1 can crushed pineapple in 100% juice
    1 tbsp fat-free mayonnaise
    1 tbsp reduced-fat sour cream
    1 tbsp honey


Shred carrots and mix with pineapple, raisins and chopped walnuts. Mix mayonnaise, sour cream and honey in a separate container, then add to carrot mixture and stir in until the carrots are well coated with the sour cream mixture.

Makes 10 1/2 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user NEWMOMOVER40.

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