Ham, Bean, & Potato Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 150.1
- Total Fat: 3.3 g
- Cholesterol: 16.0 mg
- Sodium: 790.1 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 4.3 g
- Protein: 10.8 g
View full nutritional breakdown of Ham, Bean, & Potato Soup calories by ingredient
Introduction
A low cal yummy option for comfort foods on those cold winter days. A low cal yummy option for comfort foods on those cold winter days.Number of Servings: 12
Ingredients
-
8 cups low sodium chicken broth
2.5 cups diced ham
2-3 cups Lima beans (1 c. soaked overnight)
2 large russet potatoes approx 4 c diced
1 cup celery w/ leaves
1/2 lg. onion
Directions
I cooked the lima beans for about an hour in the chicken broth w/ the ham. This gives the beans a really yummy flavor but you can used canned for a faster soup.
Saute the potatoes in a non stick pan sprayed w/ pam to get a little crispiness to the potatoes. Add the onion and celery and saute until onions are clear and potatoes begin to soften.
Add to soup and cook until potatoes are done.
Makes approx 12 - 1 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user AWYATT2.
Saute the potatoes in a non stick pan sprayed w/ pam to get a little crispiness to the potatoes. Add the onion and celery and saute until onions are clear and potatoes begin to soften.
Add to soup and cook until potatoes are done.
Makes approx 12 - 1 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user AWYATT2.