Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 150.1 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 16.0 mg |
Sodium | 790.1 mg |
Potassium | 729.1 mg |
Total Carbohydrate | 19.8 g |
Dietary Fiber | 4.3 g |
Sugars | 0.4 g |
Protein | 10.8 g |
Vitamin A | 0.3 % | Vitamin B-12 | 3.9 % |
---|---|
Vitamin B-6 | 14.4 % |
Vitamin C | 18.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 3.0 % |
Copper | 8.5 % |
Folate | 17.4 % |
Iron | 9.5 % |
Magnesium | 9.7 % |
Manganese | 16.3 % |
Niacin | 11.5 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 15.1 % |
Riboflavin | 6.7 % |
Selenium | 9.6 % |
Thiamin | 23.4 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham, Bean, & Potato Soup
View the full Ham, Bean, & Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham, Bean, & Potato Soup
52 calories of Ham, regular (11% fat), (0.21 cup, diced)
48 calories of Lima Beans, (0.21 cup)
34 calories of Potato, raw, (0.33 cup diced)
9 calories of Campbell's low sodium chicken broth, (0.67 cup)
2 calories of Onions, raw, (0.04 large)
2 calories of Celery, raw, (0.08 cup, diced)
Calories per serving of Ham, Bean, & Potato Soup
52 calories of Ham, regular (11% fat), (0.21 cup, diced)
48 calories of Lima Beans, (0.21 cup)
34 calories of Potato, raw, (0.33 cup diced)
9 calories of Campbell's low sodium chicken broth, (0.67 cup)
2 calories of Onions, raw, (0.04 large)
2 calories of Celery, raw, (0.08 cup, diced)
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