Simple Turkey Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 198.2
- Total Fat: 5.1 g
- Cholesterol: 40.0 mg
- Sodium: 548.9 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 5.7 g
- Protein: 16.4 g
View full nutritional breakdown of Simple Turkey Chili calories by ingredient
Introduction
A healthy alternative to traditional chili from Allrecipes.com. My husband likes sweet & spicy foods, so I added some brown sugar to the recipe. A healthy alternative to traditional chili from Allrecipes.com. My husband likes sweet & spicy foods, so I added some brown sugar to the recipe.Number of Servings: 8
Ingredients
-
1 pound ground turkey
1 onion, chopped
1 cup water
1 28 oz. can crushed tomatoes
1 16 oz. can chili beans
1 Tbsp garlic, minced
2 Tbsp chili powder
1/2 tsp paprika
1/2 tsp dried oregano
1/2 tsp ground cayenne pepper
1/2 tsp ground cumin
1/2 tsp salt
1/2 tsp black pepper
1/4 C brown sugar (optional)
Directions
Spray pot with cooking spray. Brown turkey; add onion & minced garlic. Cook until tender.
Add water and remaining ingredients. Bring to a boil. Reduce heat to low, cover and simmer for 30 minutes.
Serving Size: 1.5 cups
Number of Servings: 8
Recipe submitted by SparkPeople user MRSREVJCJ.
Add water and remaining ingredients. Bring to a boil. Reduce heat to low, cover and simmer for 30 minutes.
Serving Size: 1.5 cups
Number of Servings: 8
Recipe submitted by SparkPeople user MRSREVJCJ.