Pork Schnitzel

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 567.8
  • Total Fat: 39.4 g
  • Cholesterol: 169.5 mg
  • Sodium: 641.3 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 36.9 g

View full nutritional breakdown of Pork Schnitzel calories by ingredient
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Number of Servings: 8


    2 lbs pork tenderloin
    1 tsp salt
    1 tsp pepper
    1/2 c flour
    3 eggs
    1 tbsp vegetable oil
    1 c bread crumbs
    1/2 c vegetable oil
    1/4 c lemon juice


Cut pork into 8 fillets, pound till about 1/8" thick. Combine flour, salt and pepper in small bowl. Beat eggs and 1 tbsp oil in another bowl. Place bread crumbs in a separate bowl. Dip pork into flour, then eggs, then bread crumbs. In skillet, heat 1/2 c oil. Cook pork until done, about 4 minutes each side. Remove from pan, sprinkle with lemon juice.

8 servings (1 fillet per serving)

Number of Servings: 8

Recipe submitted by SparkPeople user NICOLES0305.

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