Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 567.8
Total Fat 39.4 g
Saturated Fat 24.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.7 g
Cholesterol 169.5 mg
Sodium 641.3 mg
Potassium 569.6 mg
Total Carbohydrate 17.3 g
Dietary Fiber 1.0 g
Sugars 1.1 g
Protein 36.9 g
Vitamin A 3.2 %
Vitamin B-12 13.6 %
Vitamin B-6 26.5 %
Vitamin C 7.4 %
Vitamin D 2.4 %
Vitamin E 23.8 %
Calcium 4.6 %
Copper 5.5 %
Folate 12.2 %
Iron 17.2 %
Magnesium 10.5 %
Manganese 13.2 %
Niacin 33.5 %
Pantothenic Acid 11.4 %
Phosphorus 36.1 %
Riboflavin 37.2 %
Selenium 94.2 %
Thiamin 84.7 %
Zinc 22.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Schnitzel

View the full Pork Schnitzel Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Schnitzel

240 calories of Crisco Pure Vegetable Oil, (2 tbsp)

228 calories of Pork Tenderloin, (4 oz)

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

27 calories of Egg, fresh, whole, raw, (0.38 large)

27 calories of Flour, white, (0.06 cup)

16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)

2 calories of Lemon Juice, (0.03 cup)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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