Spinach-black bean lasanga
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 368.1
- Total Fat: 11.8 g
- Cholesterol: 101.1 mg
- Sodium: 500.9 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 7.1 g
- Protein: 24.9 g
View full nutritional breakdown of Spinach-black bean lasanga calories by ingredient
Introduction
From Southern Living. Great vegetarian lasagna! From Southern Living. Great vegetarian lasagna!Number of Servings: 6
Ingredients
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2 large eggs, lightly beaten
1 (15-ounce) container ricotta cheese
1 (10-ounce) package frozen chopped spinach, thawed and well drained
1/4 cup chopped fresh cilantro
1/2 teaspoon salt
4 cups (16 ounces) shredded Monterey Jack cheese with peppers, divided
2 (16-ounce) cans black beans, rinsed and drained
1 (2-pound, 13-ounce) jar pasta sauce
1/2 teaspoon ground cumin
9 precooked lasagna noodles
Directions
Stir together first 5 ingredients and 1 cup Monterey Jack cheese; set aside.
Mash beans with a potato masher or fork in a large bowl; stir in pasta sauce and cumin. Spread one-third of bean mixture on bottom of a lightly greased 13- x 9-inch baking dish.
Layer with 3 noodles, half of spinach mixture, and 1 cup Monterey Jack cheese; repeat layers. Spread with one-third bean mixture; top with remaining 3 noodles and remaining bean mixture.
Bake, covered, at 350° for 1 hour; uncover and top with remaining Monterey Jack cheese. Bake 5 more minutes or until cheese melts. Garnish, if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user PEARLDICKENS.
Mash beans with a potato masher or fork in a large bowl; stir in pasta sauce and cumin. Spread one-third of bean mixture on bottom of a lightly greased 13- x 9-inch baking dish.
Layer with 3 noodles, half of spinach mixture, and 1 cup Monterey Jack cheese; repeat layers. Spread with one-third bean mixture; top with remaining 3 noodles and remaining bean mixture.
Bake, covered, at 350° for 1 hour; uncover and top with remaining Monterey Jack cheese. Bake 5 more minutes or until cheese melts. Garnish, if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user PEARLDICKENS.