Cheddar Chowder
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 355.1
- Total Fat: 22.8 g
- Cholesterol: 74.3 mg
- Sodium: 646.5 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 1.8 g
- Protein: 18.0 g
View full nutritional breakdown of Cheddar Chowder calories by ingredient
Introduction
Cold weather comfort food Cold weather comfort foodNumber of Servings: 6
Ingredients
-
2 c water
2 c diced potatoes
1/2 c diced carrots
1/2 c diced celery
1/4 c diced onion
1 tsp salt
1/4 tsp pepper
1/4 c butter
1/4 c flour
2 c skim milk
2 c grated cheddar cheese
1 c cubed ham
Directions
Serves 6.
Combine water, potatoes, carrots, celery, onion, salt and pepper in large kettle. Boil 10-12 min. Meanwhile, in small saucepan make white sauce by melting the butter. Add flour and stir til smooth, about 1 min. Slowly add milk; cook until thickened, stirring frequently. Add grated cheese to white sauce; stir until melted. Add cheese sauce and cubed ham to vegetables that have NOT been drained. Heat through.
Number of Servings: 6
Recipe submitted by SparkPeople user SLEGAULT.
Combine water, potatoes, carrots, celery, onion, salt and pepper in large kettle. Boil 10-12 min. Meanwhile, in small saucepan make white sauce by melting the butter. Add flour and stir til smooth, about 1 min. Slowly add milk; cook until thickened, stirring frequently. Add grated cheese to white sauce; stir until melted. Add cheese sauce and cubed ham to vegetables that have NOT been drained. Heat through.
Number of Servings: 6
Recipe submitted by SparkPeople user SLEGAULT.