Baked Breaded Chicken

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 303.1

Total Fat: 4.6 g
Cholesterol: 135.3 mg
Sodium: 579.3 mg
Total Carbs: 24.2 g
Dietary Fiber: 1.6 g
Protein: 39.2 g

View full nutritional breakdown of Baked Breaded Chicken calories by ingredient

Introduction

This is my go-to recipe for easy weeknight dining. It is as easy as Shake-n-Bake, but tastier. This is my go-to recipe for easy weeknight dining. It is as easy as Shake-n-Bake, but tastier.

Minutes to Prepare: 10

Minutes to Cook: 30

Number of Servings: 1

Ingredients

1 5 oz boneless skinless chicken breast

1/4 large egg

1/4 cup italian bread crumbs

2 tsp garlic powder

Directions

Bread chicken in egg, then bread crumbs. Bake in 350 degree oven on a shallow baking pan sprayed with cooking spray. Bake for 25 minutes, then remove and spray top of chicken with cooking spray. Bake for another 5-10 minutes or until chicken is browned on top.

Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user ROXYMOORE1.