Chicken Florentine

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 424.2
  • Total Fat: 17.2 g
  • Cholesterol: 158.0 mg
  • Sodium: 1,330.9 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 47.6 g

View full nutritional breakdown of Chicken Florentine calories by ingredient
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Introduction

Wonderfully tasty & quick dish. Something very special for lunch or dinner!! Wonderfully tasty & quick dish. Something very special for lunch or dinner!!
Number of Servings: 4

Ingredients

    4-6oz. Skinless, boneless Chicken Breasts
    1/4 tsp. Salt
    1/4 tsp freshly ground Black Pepper
    1/2 cup Progresso Italian Seasoned Bread Crumbs
    1 Egg, separated
    1-10oz. package frozen, chopped Spinach, thawed, well drained
    1/8 tsp Nutmeg
    2 Tbl.Olive Oil
    4 slices Deli Style Sliced Mozzarella Cheese
    1 cup Bertolli Tomato Basil Marinara Sauce--heated

Directions

Sprinkle 4 6oz. portions of boneless, skinless Chicken with salt & pepper.
Place bread crumbs in a shallow plate.
Separate egg. Place egg white in a shallow bowl.
Dip each breast in egg white, letting excess drip off, roll lightly in crumbs, patting to coat well.
(At this point chicken maybe covered and refrigerated up to 4 hrs. before cooking.)

Combine Spinach, egg yolk, and nutmeg: mix well.
Heat oil in a large skillet( withcover) over medium high heat until hot.
Add chicken breasts; cook 3 minutes per side or until golden brown.
Reduce heat to low.
Top each chicken breast with one fourth of spinach mixture and add 1 slice of cheese.
Cover skillet and continue cooking 6 minutes or until chicken is no longer pink in center.
Serve with pasta sauce.


Number of Servings: 4

Recipe submitted by SparkPeople user PATTIB..

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