Chicken Florentine
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 424.2
- Total Fat: 17.2 g
- Cholesterol: 158.0 mg
- Sodium: 1,330.9 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 3.7 g
- Protein: 47.6 g
View full nutritional breakdown of Chicken Florentine calories by ingredient
Introduction
Wonderfully tasty & quick dish. Something very special for lunch or dinner!! Wonderfully tasty & quick dish. Something very special for lunch or dinner!!Number of Servings: 4
Ingredients
-
4-6oz. Skinless, boneless Chicken Breasts
1/4 tsp. Salt
1/4 tsp freshly ground Black Pepper
1/2 cup Progresso Italian Seasoned Bread Crumbs
1 Egg, separated
1-10oz. package frozen, chopped Spinach, thawed, well drained
1/8 tsp Nutmeg
2 Tbl.Olive Oil
4 slices Deli Style Sliced Mozzarella Cheese
1 cup Bertolli Tomato Basil Marinara Sauce--heated
Directions
Sprinkle 4 6oz. portions of boneless, skinless Chicken with salt & pepper.
Place bread crumbs in a shallow plate.
Separate egg. Place egg white in a shallow bowl.
Dip each breast in egg white, letting excess drip off, roll lightly in crumbs, patting to coat well.
(At this point chicken maybe covered and refrigerated up to 4 hrs. before cooking.)
Combine Spinach, egg yolk, and nutmeg: mix well.
Heat oil in a large skillet( withcover) over medium high heat until hot.
Add chicken breasts; cook 3 minutes per side or until golden brown.
Reduce heat to low.
Top each chicken breast with one fourth of spinach mixture and add 1 slice of cheese.
Cover skillet and continue cooking 6 minutes or until chicken is no longer pink in center.
Serve with pasta sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user PATTIB..
Place bread crumbs in a shallow plate.
Separate egg. Place egg white in a shallow bowl.
Dip each breast in egg white, letting excess drip off, roll lightly in crumbs, patting to coat well.
(At this point chicken maybe covered and refrigerated up to 4 hrs. before cooking.)
Combine Spinach, egg yolk, and nutmeg: mix well.
Heat oil in a large skillet( withcover) over medium high heat until hot.
Add chicken breasts; cook 3 minutes per side or until golden brown.
Reduce heat to low.
Top each chicken breast with one fourth of spinach mixture and add 1 slice of cheese.
Cover skillet and continue cooking 6 minutes or until chicken is no longer pink in center.
Serve with pasta sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user PATTIB..