Cheesecake Crepes
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 101.3
- Total Fat: 4.6 g
- Cholesterol: 40.1 mg
- Sodium: 161.3 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.0 g
- Protein: 5.1 g
View full nutritional breakdown of Cheesecake Crepes calories by ingredient
Introduction
Top with whipped cream and berries, for a healthy, low carb and sinfully delicious dessert.While you could make your own crepes, it's a lot of work, and the store bought ones are paper thin and easy to work with. Find them in the fresh fruit/veg section of the supermarket.
The crepes I used were about 47 calories each.
Top with real whipped creme instead of cool whip to avoid hydrogenated oils (trans-fats) Top with whipped cream and berries, for a healthy, low carb and sinfully delicious dessert.
While you could make your own crepes, it's a lot of work, and the store bought ones are paper thin and easy to work with. Find them in the fresh fruit/veg section of the supermarket.
The crepes I used were about 47 calories each.
Top with real whipped creme instead of cool whip to avoid hydrogenated oils (trans-fats)
Number of Servings: 9
Ingredients
-
8 oz fat free cream cheese
8 oz reduced fat sour cream
1/4 cup egg beaters
1 tsp vanilla
1/2 tsp lemon juice
6-8 packets of splenda (to taste)
pre-made crepes
whipped cream
fresh strawberries or other berries
Directions
Pre-heat oven to 325.
Beat softened cream cheese, sour cream, egg beater, vanilla, lemon juice and splenda together until smooth (start with 5 or 6 packets of splenda, taste and adjust as desired).
Spray a large baking dish with Pam. Fill each crepe with 2 large tbs of batter, fold the sides in and then carefully roll into a tube. Lay in a single layer in the baking pan.
Bake for around 40 minutes, until edges of crepes start to brown slightly. Serve warm or chilled with whipped creme and berries, which will add about 50 calories, making this desert around 150 calories total!
Makes 9-10 servings.
Number of Servings: 9
Recipe submitted by SparkPeople user DLYDIAN.
Beat softened cream cheese, sour cream, egg beater, vanilla, lemon juice and splenda together until smooth (start with 5 or 6 packets of splenda, taste and adjust as desired).
Spray a large baking dish with Pam. Fill each crepe with 2 large tbs of batter, fold the sides in and then carefully roll into a tube. Lay in a single layer in the baking pan.
Bake for around 40 minutes, until edges of crepes start to brown slightly. Serve warm or chilled with whipped creme and berries, which will add about 50 calories, making this desert around 150 calories total!
Makes 9-10 servings.
Number of Servings: 9
Recipe submitted by SparkPeople user DLYDIAN.