Asparagus Parmesan

247SHARES
Asparagus Parmesan

4.6 of 5 (99)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 69.3
  • Total Fat: 5.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 71.7 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.9 g

View full nutritional breakdown of Asparagus Parmesan calories by ingredient
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Submitted by: JITTABUG118

Introduction

Yummy asparagus baked with Parmesan and olive oil! Yummy asparagus baked with Parmesan and olive oil!
Number of Servings: 4

Ingredients

    3 cups fresh asparagus
    1 Tbsp Extra Virgin Olive Oil
    1/4 c grated Parmesan
    salt and pepper to taste

Directions

Mix above ingredients together in a plastic bag to coat
Put on baking sheet for 10 minutes at 400 degrees

The calorie count on this is for 4 servings

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Member Ratings For This Recipe


  • Very Good
    6 of 6 people found this review helpful
    I made this for the Easter family dinner, with no modifications to the recipe. My sister and I loved it; my husband didn't dislike it, but said he wished I'd baked the asparagus longer. So the recommended 10-minute baking time may need to be adjusted to your (and your guests') personal tastes. - 4/4/10

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  • Incredible!
    2 of 2 people found this review helpful
    The whole family loved this! I felt I could have reduced the oil by a quarter or so -- it seemed just a tad too greasy to me. I added a tsp of minced garlic to the sauce and ground some fresh salt & pepper over it after placing the asparagus on the baking sheet. The flavor was fabulous! - 7/19/11

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  • Incredible!
    2 of 2 people found this review helpful
    So quick and easy! And absolutely DELISH! I've had asparagus from a can and in a soup... both times it was mushy and gross. This is still fresh and crispy! Yum! - 2/26/10

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  • 1 of 1 people found this review helpful
    Love asparagus! And so good for you. I'm always looking for a recipe that's over and above standard steamed asparagus. This recipe is an amazing variation that piques the palate of anyone who tries it! (add a sprinkle of chopped garlic/red pepper) Thanks Chef Meg. Glad to have you in my kitchen - 3/6/12

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  • Incredible!
    1 of 2 people found this review helpful
    This was really good. I cooked half for ten minutes and half for fifteen minutes. My girlfriend likes it crunchy and I like more tender. - 3/6/11

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  • 1 of 1 people found this review helpful
    loved it. will definitely fix it again. even made my husband go back for seconds - 2/27/11

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  • Incredible!
    1 of 1 people found this review helpful
    First time I ever prepared asparagus! It was DA BOMB!!! - 2/21/11

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  • Incredible!
    1 of 1 people found this review helpful
    Made this recipe for the first time today. I never knew what to do with asparagus. It was sooooo good. My husband loved it too. It has earned a place of honor in my recipe binder. Thank You so much for sharing. - 4/3/10

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  • Incredible!
    1 of 1 people found this review helpful
    Asparagus taste good no matter how it's cooked, as long as it's not over cooked. Thanks for the easy & delicious recipe. - 4/3/10

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  • Very Good
    1 of 1 people found this review helpful
    After reading the reviews, I decided to add minced garlic in olive oil and rosemary. I think the garlic added a lot to it, but the rosemary was a little too much (it made it taste bitter). But otherwise, this was a great recipe for asparagus!! very simple and quick!! I also used reduced fat parmesan - 10/15/09

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  • Incredible!
    1 of 1 people found this review helpful
    Absolutely glorious. My husband and I both love cheese and our favorite vegetable is asparagus. Thanks for the recipe, mind if I add it to my cookbook? - 2/26/09

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  • Excellent way to make asparagus, very flavorful. - 1/1/16

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  • Amazing! - 11/11/15

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  • I like this recipe. Ijust substitute grated parmesan cheese for shredded - 7/6/15

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  • It was pretty good - 6/6/15

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  • Pretty good and will make again, I changed it a little bit, I used sprinkle parm cheese and garlic pepper. So easy - 6/2/15

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  • VERY GOOD I will make this again - 5/12/15

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  • I made this last night and it was amazing.. I did cook the asparagus until fork tender. We also used fresh shredded parm very very good!! - 4/4/15

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  • This is a fantastic asparagus recipe - loved every morsel - and it was so easy! - 3/29/15

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  • Love this for when we don't grill it out! Perfect. - 6/20/14

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  • I was disappointed with this recipe. While it looked and sounded great, I actually prefer the taste of plain roasted asparagus (which I happen to love). - 4/14/14

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  • This recipe is being served with our Seder tomorrow night
    - 4/12/14

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  • I love asparagus any way I can get it. In fact, I prefer it raw. However, this is one of the best cooked asparagus dishes I've eaten. I used a Parmesan Asiago blend with Thyme rather than plain Parmesan and it was a great choice! - 4/12/14

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  • Really good - 4/27/13

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  • Made this for dinner but I added garlic powder. Very delicious!
    - 4/14/13

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