Slimming World Chocolate Cake

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Slimming World Chocolate Cake

4.3 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 59.1
  • Total Fat: 1.5 g
  • Cholesterol: 27.3 mg
  • Sodium: 55.2 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 6.2 g
  • Protein: 3.5 g

View full nutritional breakdown of Slimming World Chocolate Cake calories by ingredient
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Introduction

For all you chocoholics & cake addicts out there...I love this recipe with a cup of tea and that's my fix for the day. For all you chocoholics & cake addicts out there...I love this recipe with a cup of tea and that's my fix for the day.
Number of Servings: 6

Ingredients

    100g All bran cereal
    6fl oz boiling water
    2 medium eggs
    2 tbs drinking chocolate or cocoa powder
    24 tsp splenda

Directions

Pour boiling water over the all bran in a large bowl and let it soak through. Mix thoroughly.

Add eggs, cocoa powder and sweetener and beat the mixture until it's all combined.

Pour into a plastic bowl and smooth the top with a knife or spoon.

Microwave (yes, that's right) on high for 6 minutes.

Turn the cake unto a plate, cut into 6 slices and enjoy.

I sometimes add raisins to this recipe. Remember to factor in the extra calories. You could also serve it cold with low-fat plain yogurt.

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Member Ratings For This Recipe



  • 2 of 2 people found this review helpful
    I couldn't calculate the syns on my syns calculator without a portion size being given. However at 58.4 calories per serving, I'm guessing it to be aprox 3 syns per serving. Looks delicious. I am going to try it soon! - 8/29/11

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  • Incredible!
    2 of 2 people found this review helpful
    Oh my goodness!! This one gets top rating from me. I just made it this morning, and this afternoon it not only stopped an unhealthy binge, but also filled a gap. Cant beat this for the calorie count. I had it warmed up with 2T of cool whip free. THANK YOU for posting this!!!! Much love!! <3 - 6/10/10

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  • Incredible!
    2 of 2 people found this review helpful
    I will SO be making this again! I can't say it's a cake, it's more like a very fudgy brownie--which I absolutely love! Those 5g of fiber are a cherry on top (so to speak). I made this in a 1-qt square baking pan and it worked beautifully. - 5/1/10

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  • This recipe actually works out to 82 calories a portion, not 58.4, as only one egg appears to have been added in calorie calculations instead of two.. HOWEVER....even at 82 calories this is a low syn treat, and worth the making!!!!
    - 3/25/16

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  • At 16 syns for the whole cake it's worth a go!! Lol - 2/4/13

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