Mary's chalupas

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 56.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.7 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.5 g

View full nutritional breakdown of Mary's chalupas calories by ingredient


Introduction

2 c refried pinto beans
1/2 c Mozzeralla grated cheese
12 tortillas
lettuce , tomato & onion 2 c refried pinto beans
1/2 c Mozzeralla grated cheese
12 tortillas
lettuce , tomato & onion
Number of Servings: 1

Ingredients

    REFRY PINTO BEANS, TOAST TORTILLA IN OIL. AFTER YOU CAN ADD THE BEANS AND CHESSE ON TOP. COOK UNTIL CHESSE MELTS AND ADD YOUR LETTUCE,TOMATO AND ONION. THAN YOU ARE READY TO EAT.

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MARYP78572.